{"id":254,"date":"2024-12-26T16:50:33","date_gmt":"2024-12-26T15:50:33","guid":{"rendered":"https:\/\/wellness-nutrition-business.com\/?page_id=254"},"modified":"2024-12-27T16:50:19","modified_gmt":"2024-12-27T15:50:19","slug":"petit-dejeuner-energie","status":"publish","type":"page","link":"https:\/\/wellness-nutrition-business.com\/hu\/petit-dejeuner-energie\/","title":{"rendered":"Energia reggeli"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb admin_label=\u00a0\u00bbHeader\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ background_color=\u00a0\u00bb#fffafc\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb background_size=\u00a0\u00bbcontain\u00a0\u00bb overflow-x=\u00a0\u00bbhidden\u00a0\u00bb overflow-y=\u00a0\u00bbhidden\u00a0\u00bb custom_padding=\u00a0\u00bb4vw||4vw||true|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb||120px||false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb3_5,2_5″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2″ custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb padding_top_bottom_link_1=\u00a0\u00bbtrue\u00a0\u00bb padding_left_right_link_1=\u00a0\u00bbtrue\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ background_color=\u00a0\u00bb#ffffff\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb background_position=\u00a0\u00bbbottom_center\u00a0\u00bb max_width=\u00a0\u00bb1200px\u00a0\u00bb custom_padding=\u00a0\u00bb|60px||60px|false|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb|30px||30px|false|true\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|20px||20px|false|true\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ box_shadow_style=\u00a0\u00bbpreset3″ box_shadow_vertical=\u00a0\u00bb32px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb90px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb-16px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb use_custom_width=\u00a0\u00bbon\u00a0\u00bb width_unit=\u00a0\u00bboff\u00a0\u00bb custom_width_percent=\u00a0\u00bb100%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb width=\u00a0\u00bb95%\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.27.4″ custom_padding=\u00a0\u00bb2%||||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb0%||||false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ header_font=\u00a0\u00bbDM Serif Display||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#353752″ header_font_size=\u00a0\u00bb100px\u00a0\u00bb header_line_height=\u00a0\u00bb1.2em\u00a0\u00bb header_2_font=\u00a0\u00bbSue Ellen Francisco||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#ff8640″ header_2_font_size=\u00a0\u00bb56px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.3em\u00a0\u00bb max_width_tablet=\u00a0\u00bb70%\u00a0\u00bb max_width_last_edited=\u00a0\u00bboff|phone\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb52px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb40px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb24px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Petit
d\u00e9jeuner<\/h1>\n

Donnez \u00e0 votre corps l’\u00e9nergie et l’\u00e9quilibre pour la journ\u00e9e.<\/span><\/h2>\n

[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijk1In19@\u00a0\u00bb button_text=\u00a0\u00bbPlanifiez une consultation gratuite\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb14px\u00a0\u00bb button_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb button_bg_color=\u00a0\u00bb#FF8640″ button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_border_radius=\u00a0\u00bb0px\u00a0\u00bb button_letter_spacing=\u00a0\u00bb1.5px\u00a0\u00bb button_font=\u00a0\u00bbJosefin Sans|700||on|||||\u00a0\u00bb custom_padding=\u00a0\u00bb23px|32px|23px|32px|true|true\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3″ box_shadow_vertical=\u00a0\u00bb47px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb48px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb0px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(100,146,188,0.15)\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb4.16″ mix_blend_mode=\u00a0\u00bbmultiply\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/wellness-nutrition-business.com\/wp-content\/uploads\/2024\/12\/Petit-dejeuner-wellness-nutrition-business-07-771×1024.jpg\u00a0\u00bb title_text=\u00a0\u00bbVibrant, fresh smoothies or juice drinks in bright glasses with\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ max_height_tablet=\u00a0\u00bb550px\u00a0\u00bb max_height_phone=\u00a0\u00bb\u00a0\u00bb max_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_margin=\u00a0\u00bb-50%|-70%|-50%||true|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb0%|0%|-12%||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|0px|0%||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb scroll_horizontal_motion_enable=\u00a0\u00bbon\u00a0\u00bb scroll_horizontal_motion=\u00a0\u00bb0|40|40|100|0|0|2″ scroll_rotating=\u00a0\u00bb0|40|40|100|0\u00b0|0\u00b0|20\u00b0\u00a0\u00bb motion_trigger_start=\u00a0\u00bbbottom\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbTestimonial\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ background_color=\u00a0\u00bb#fffafc\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.27.4″ hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb width=\u00a0\u00bb95%\u00a0\u00bb max_width=\u00a0\u00bb1200px\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ header_2_font=\u00a0\u00bbDM Serif Display||||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb52px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.5em\u00a0\u00bb header_3_font=\u00a0\u00bbDM Serif Display|700|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb52px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.5em\u00a0\u00bb max_width=\u00a0\u00bb550px\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb32px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Pourquoi bien choisir son petit d\u00e9jeuner est essentiel pour bien d\u00e9marrer sa journ\u00e9e ?<\/span><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_4_font=\u00a0\u00bb|300|||||||\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.6em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Le petit d\u00e9jeuner est le premier repas de la journ\u00e9e, il joue un r\u00f4le crucial dans votre \u00e9nergie, votre concentration et votre bien-\u00eatre g\u00e9n\u00e9ral. Il repr\u00e9sente id\u00e9alement\u00a0<\/span>25 % de vos apports nutritionnels quotidiens<\/span><\/b>. Voici pourquoi faire les bons choix est si important \u00a0:<\/span><\/h4>\n

[\/et_pb_text][dsm_text_divider header=\u00a0\u00bbPouquoi changer son petit d\u00e9jeuner ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/dsm_text_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Les risques d\u2019un petit d\u00e9jeuner d\u00e9s\u00e9quilibr\u00e9 :<\/span><\/b><\/h4>\n
    \n
  1. \n
    Trop de sucres rapides :<\/span><\/b>Les viennoiseries, confitures, p\u00e2tes \u00e0 tartiner ou jus industriels provoquent une hausse rapide de la glyc\u00e9mie, suivie d\u2019une chute brutale. R\u00e9sultat : fatigue, fringales et baisse de concentration d\u00e8s la fin de matin\u00e9e.<\/span><\/div>\n<\/li>\n
  2. \n
    Mauvaises graisses et exc\u00e8s de sel :<\/span><\/b>Ces ingr\u00e9dients, souvent pr\u00e9sents dans un petit d\u00e9jeuner gras, augmentent le risque de prise de poids, de cholest\u00e9rol et de troubles cardiovasculaires sur le long terme.<\/span><\/div>\n<\/li>\n<\/ol>\n

    [\/et_pb_text][dsm_text_divider header=\u00a0\u00bbComment changer son petit d\u00e9jeuner ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/dsm_text_divider][dsm_lottie _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/dsm_lottie][dsm_icon_list _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/dsm_icon_list][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

    Les b\u00e9n\u00e9fices d\u2019un petit d\u00e9jeuner \u00e9quilibr\u00e9 :<\/span><\/b><\/h4>\n
      \n
    1. \n
      \u00c9nergie durable : <\/span><\/b>Une combinaison de prot\u00e9ines, fibres, bonnes graisses et glucides complexes lib\u00e8re de l’\u00e9nergie progressivement tout au long de la matin\u00e9e.<\/span><\/div>\n<\/li>\n
    2. \n
      Meilleure concentration et productivit\u00e9 : <\/span><\/b>Les vitamines et min\u00e9raux (pr\u00e9sents dans les fruits, l\u00e9gumes et c\u00e9r\u00e9ales compl\u00e8tes et donc dans notre solution<\/strong>) soutiennent les fonctions cognitives et renforcent la m\u00e9moire.<\/span><\/div>\n<\/li>\n
    3. \n
      Hydratation et r\u00e9g\u00e9n\u00e9ration : <\/span><\/b>Un petit d\u00e9jeuner \u00e9quilibr\u00e9 tel que nous vous le proposons, avec des fruits ou une boisson adapt\u00e9e, fournit de l\u2019eau et des \u00e9lectrolytes essentiels apr\u00e8s une nuit de je\u00fbne.<\/span><\/div>\n<\/li>\n<\/ol>\n

      [\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ custom_padding_phone=\u00a0\u00bb250px||||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/wellness-nutrition-business.com\/wp-content\/uploads\/2024\/12\/AdobeStock_57518329_Preview.jpeg\u00a0\u00bb title_text=\u00a0\u00bbAdobeStock_57518329_Preview\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ positioning=\u00a0\u00bbabsolute\u00a0\u00bb vertical_offset=\u00a0\u00bb-12%\u00a0\u00bb z_index=\u00a0\u00bb1″ vertical_offset_tablet=\u00a0\u00bb0%\u00a0\u00bb vertical_offset_phone=\u00a0\u00bb\u00a0\u00bb vertical_offset_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb width=\u00a0\u00bb40%\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_image src=\u00a0\u00bbhttps:\/\/wellness-nutrition-business.com\/wp-content\/uploads\/2024\/12\/Petit-dejeuner-wellness-nutrition-business-05-scaled.jpg\u00a0\u00bb title_text=\u00a0\u00bbYogurt with baked granola and berries in small bowl\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ width=\u00a0\u00bb88%\u00a0\u00bb module_alignment=\u00a0\u00bbright\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb animation_style=\u00a0\u00bbbounce\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][dsp_social_share layout=\u00a0\u00bbmodern\u00a0\u00bb show_arrow=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb share_text_align=\u00a0\u00bbright\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][dsp_social_share_child network_type=\u00a0\u00bbfacebook\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/dsp_social_share_child][dsp_social_share_child network_type=\u00a0\u00bblinkedin\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/dsp_social_share_child][dsp_social_share_child network_type=\u00a0\u00bbwhatsapp\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/dsp_social_share_child][dsp_social_share_child network_type=\u00a0\u00bbtelegram\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/dsp_social_share_child][dsp_social_share_child network_type=\u00a0\u00bbemail\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/dsp_social_share_child][dsp_social_share_child _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/dsp_social_share_child][\/dsp_social_share][et_pb_image src=\u00a0\u00bbhttps:\/\/wellness-nutrition-business.com\/wp-content\/uploads\/2024\/12\/dietitian-47.png\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ positioning=\u00a0\u00bbabsolute\u00a0\u00bb vertical_offset=\u00a0\u00bb-8%\u00a0\u00bb horizontal_offset=\u00a0\u00bb26%\u00a0\u00bb z_index=\u00a0\u00bb1″ width=\u00a0\u00bb32%\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb scroll_rotating_enable=\u00a0\u00bbon\u00a0\u00bb scroll_rotating=\u00a0\u00bb0|50|50|100|-10\u00b0|0|10\u00b0\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ background_color=\u00a0\u00bb#353752″ background_image=\u00a0\u00bbhttps:\/\/wellness-nutrition-business.com\/wp-content\/uploads\/2024\/12\/dietitian-87.png\u00a0\u00bb background_size=\u00a0\u00bbcontain\u00a0\u00bb background_position=\u00a0\u00bbbottom_left\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bb1200px\u00a0\u00bb custom_padding=\u00a0\u00bb80px|20px|80px|20px|true|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb60px||60px||true|true\u00a0\u00bb custom_padding_phone=\u00a0\u00bb\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb global_module=\u00a0\u00bb250″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/wellness-nutrition-business.com\/wp-content\/uploads\/2024\/12\/dietitian-35.png\u00a0\u00bb align=\u00a0\u00bbright\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ positioning=\u00a0\u00bbabsolute\u00a0\u00bb position_origin_a=\u00a0\u00bbtop_right\u00a0\u00bb vertical_offset=\u00a0\u00bb-48%\u00a0\u00bb horizontal_offset=\u00a0\u00bb-13%\u00a0\u00bb width=\u00a0\u00bb32%\u00a0\u00bb width_tablet=\u00a0\u00bb300px\u00a0\u00bb width_phone=\u00a0\u00bb180px\u00a0\u00bb width_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb width__hover_enabled=\u00a0\u00bboff|desktop\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_text_color=\u00a0\u00bb#e9d4d0″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_2_font=\u00a0\u00bbDM Serif Display||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#e9d4d0″ header_2_font_size=\u00a0\u00bb105px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.2em\u00a0\u00bb header_3_font=\u00a0\u00bbSue Ellen Francisco||||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#e9d4d0″ header_3_font_size=\u00a0\u00bb56px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.8em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb800px\u00a0\u00bb max_width_tablet=\u00a0\u00bbnone\u00a0\u00bb max_width_phone=\u00a0\u00bbnone\u00a0\u00bb max_width_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb|||||false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb|60px||60px|false|true\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|30px||30px|false|true\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bboff|phone\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb60px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb40px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb36px\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb26px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

      Votre objectif<\/h2>\n

      Nous vous aidons \u00e0 atteindre votre objectif<\/span><\/h3>\n

      Que vous souhaitiez perdre du poids, am\u00e9liorer votre condition physique ou augmenter vos performances sportives, nous proposons des solutions et un accompagnement personnalis\u00e9s adapt\u00e9s \u00e0 vos besoins. Prenez rendez-vous d\u00e8s maintenant pour un entretien t\u00e9l\u00e9phonique de 15 minutes.<\/span><\/p>\n

      [\/et_pb_text][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijk1In19@\u00a0\u00bb button_text=\u00a0\u00bbPlanifiez une consultation gratuite\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb14px\u00a0\u00bb button_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb button_bg_color=\u00a0\u00bb#FF8640″ button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_border_radius=\u00a0\u00bb24px\u00a0\u00bb button_letter_spacing=\u00a0\u00bb1.5px\u00a0\u00bb button_font=\u00a0\u00bbJosefin Sans|700||on|||||\u00a0\u00bb custom_padding=\u00a0\u00bb10px|32px|10px|32px|true|true\u00a0\u00bb button_text_shadow_style=\u00a0\u00bbpreset1″ box_shadow_style=\u00a0\u00bbpreset3″ box_shadow_vertical=\u00a0\u00bb47px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb48px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb0px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(100,146,188,0.15)\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbServices\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/wellness-nutrition-business.com\/wp-content\/uploads\/2024\/12\/Petit-dejeuner-wellness-nutrition-business-06-scaled.jpg\u00a0\u00bb parallax=\u00a0\u00bbon\u00a0\u00bb background_blend=\u00a0\u00bbscreen\u00a0\u00bb height=\u00a0\u00bb300px\u00a0\u00bb overflow-x=\u00a0\u00bbhidden\u00a0\u00bb overflow-y=\u00a0\u00bbhidden\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbFooter\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ background_color=\u00a0\u00bb#fffafc\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/wellness-nutrition-business.com\/wp-content\/uploads\/2024\/12\/dietitian-95.jpg\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_center\u00a0\u00bb custom_padding=\u00a0\u00bb130px||130px|||\u00a0\u00bb global_module=\u00a0\u00bb110″ saved_tabs=\u00a0\u00bball\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb padding_top_bottom_link_1=\u00a0\u00bbtrue\u00a0\u00bb padding_left_right_link_1=\u00a0\u00bbtrue\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ background_color=\u00a0\u00bb#ffffff\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb background_position=\u00a0\u00bbbottom_center\u00a0\u00bb max_width=\u00a0\u00bb1200px\u00a0\u00bb custom_padding=\u00a0\u00bb80px|40px||40px|false|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb40px|30px||30px|false|true\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|20px||20px|false|true\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3″ box_shadow_vertical=\u00a0\u00bb80px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb159px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb-31px\u00a0\u00bb use_custom_width=\u00a0\u00bbon\u00a0\u00bb width_unit=\u00a0\u00bboff\u00a0\u00bb custom_width_percent=\u00a0\u00bb100%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/wellness-nutrition-business.com\/wp-content\/uploads\/2024\/12\/dietitian-96-1.png\u00a0\u00bb title_text=\u00a0\u00bbdietitian-96″ _builder_version=\u00a0\u00bb4.16″ positioning=\u00a0\u00bbabsolute\u00a0\u00bb vertical_offset=\u00a0\u00bb-320%\u00a0\u00bb horizontal_offset=\u00a0\u00bb-10%\u00a0\u00bb position_origin_a_last_edited=\u00a0\u00bboff|tablet\u00a0\u00bb position_origin_f_last_edited=\u00a0\u00bboff|tablet\u00a0\u00bb position_origin_r_last_edited=\u00a0\u00bboff|tablet\u00a0\u00bb max_width=\u00a0\u00bb40%\u00a0\u00bb positioning_tablet=\u00a0\u00bbrelative\u00a0\u00bb positioning_last_edited=\u00a0\u00bboff|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_social_media_follow icon_color=\u00a0\u00bb#000000″ _builder_version=\u00a0\u00bb4.27.4″ text_orientation=\u00a0\u00bbcenter\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_social_media_follow_network social_network=\u00a0\u00bbfacebook\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.facebook.com\/profile.php?id=61570841246745″ icon_color=\u00a0\u00bb#000000″ use_icon_font_size=\u00a0\u00bbon\u00a0\u00bb icon_font_size=\u00a0\u00bb30px\u00a0\u00bb icon_font_size_tablet=\u00a0\u00bb24px\u00a0\u00bb icon_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb icon_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ background_color=\u00a0\u00bb#9AAF8A\u00a0\u00bb background_enable_color=\u00a0\u00bboff\u00a0\u00bb custom_margin=\u00a0\u00bb|10%||10%|false|true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb follow_button=\u00a0\u00bboff\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\u00a0\u00bblinkedin\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.linkedin.com\/company\/wellness-nutrition-business\u00a0\u00bb icon_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#007bb6″ custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb0px\u00a0\u00bb button_text_color=\u00a0\u00bb#000000″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb follow_button=\u00a0\u00bboff\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb]linkedin[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\u00a0\u00bbyoutube\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.youtube.com\/watch?v=J_wqSucJaQE&t=1s\u00a0\u00bb use_icon_font_size=\u00a0\u00bbon\u00a0\u00bb icon_font_size=\u00a0\u00bb30px\u00a0\u00bb icon_font_size_tablet=\u00a0\u00bb24px\u00a0\u00bb icon_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb icon_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ background_color=\u00a0\u00bb#9AAF8A\u00a0\u00bb background_enable_color=\u00a0\u00bboff\u00a0\u00bb custom_margin=\u00a0\u00bb|10%||10%|false|true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb follow_button=\u00a0\u00bboff\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb]youtube[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb padding_top_bottom_link_1=\u00a0\u00bbtrue\u00a0\u00bb padding_left_right_link_1=\u00a0\u00bbtrue\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ background_color=\u00a0\u00bb#ffffff\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb max_width=\u00a0\u00bb1200px\u00a0\u00bb custom_padding=\u00a0\u00bb|42px|46px|42px|false|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb|30px||30px|false|true\u00a0\u00bb custom_padding_phone=\u00a0\u00bb50px|20px||20px|false|true\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3″ box_shadow_vertical=\u00a0\u00bb100px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb60px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb-31px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(0,0,0,0.15)\u00a0\u00bb use_custom_width=\u00a0\u00bbon\u00a0\u00bb width_unit=\u00a0\u00bboff\u00a0\u00bb custom_width_percent=\u00a0\u00bb100%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_2_font=\u00a0\u00bbSue Ellen Francisco||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#D9C28E\u00a0\u00bb header_2_font_size=\u00a0\u00bb36px\u00a0\u00bb header_2_line_height=\u00a0\u00bb2em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

      T\u00e9l\u00e9phone<\/h2>\n

      +33 (0)6 81 93 76 97<\/p>\n

      [\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_2_font=\u00a0\u00bbSue Ellen Francisco||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#751136″ header_2_font_size=\u00a0\u00bb36px\u00a0\u00bb header_2_line_height=\u00a0\u00bb2em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

      Email<\/h2>\n

      contact@wellness-nutrition-business.com<\/a><\/p>\n

      [\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_2_font=\u00a0\u00bbSue Ellen Francisco||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#93aa82″ header_2_font_size=\u00a0\u00bb36px\u00a0\u00bb header_2_line_height=\u00a0\u00bb2em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

      Adresse<\/h2>\n

      3 rue de Thionville
      57920 K\u00e9dange sur Canner<\/p>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb padding_top_bottom_link_1=\u00a0\u00bbtrue\u00a0\u00bb padding_left_right_link_1=\u00a0\u00bbtrue\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ background_color=\u00a0\u00bb#ffffff\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb max_width=\u00a0\u00bb1200px\u00a0\u00bb custom_padding=\u00a0\u00bb|42px|24px|42px|false|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb|30px||30px|false|true\u00a0\u00bb custom_padding_phone=\u00a0\u00bb50px|20px||20px|false|true\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3″ box_shadow_vertical=\u00a0\u00bb100px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb60px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb-31px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(0,0,0,0.15)\u00a0\u00bb use_custom_width=\u00a0\u00bbon\u00a0\u00bb width_unit=\u00a0\u00bboff\u00a0\u00bb custom_width_percent=\u00a0\u00bb100%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_2_font=\u00a0\u00bbSue Ellen Francisco||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#D9C28E\u00a0\u00bb header_2_font_size=\u00a0\u00bb36px\u00a0\u00bb header_2_line_height=\u00a0\u00bb2em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

      @ Wellness Nutrition & Business 2025<\/h2>\n

      [\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_2_font=\u00a0\u00bbSue Ellen Francisco||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#751136″ header_2_font_size=\u00a0\u00bb36px\u00a0\u00bb header_2_line_height=\u00a0\u00bb2em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

      Cr\u00e9ation : Ace-Medias.com<\/a><\/h2>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      Petitd\u00e9jeuner Donnez \u00e0 votre corps l’\u00e9nergie et l’\u00e9quilibre pour la journ\u00e9e.Pourquoi bien choisir son petit d\u00e9jeuner est essentiel pour bien d\u00e9marrer sa journ\u00e9e ?Le petit d\u00e9jeuner est le premier repas de la journ\u00e9e, il joue un r\u00f4le crucial dans votre \u00e9nergie, votre concentration et votre bien-\u00eatre g\u00e9n\u00e9ral. Il repr\u00e9sente id\u00e9alement\u00a025 % de vos apports nutritionnels quotidiens. Voici pourquoi faire les bons choix est si important \u00a0:

      \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
      \n\t\t\t\t\t
      \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
      <\/div>\n\t\t\t\t

      Pouquoi changer son petit d\u00e9jeuner ?<\/span><\/h3>\n\t\t\t\t
      <\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>Les risques d\u2019un petit d\u00e9jeuner d\u00e9s\u00e9quilibr\u00e9 : Trop de sucres rapides :Les viennoiseries, confitures, p\u00e2tes \u00e0 tartiner ou jus industriels provoquent une hausse rapide de la glyc\u00e9mie, suivie d\u2019une chute brutale. R\u00e9sultat : fatigue, fringales et baisse de concentration d\u00e8s la fin de matin\u00e9e. Mauvaises graisses et exc\u00e8s de sel :Ces ingr\u00e9dients, souvent pr\u00e9sents dans un petit d\u00e9jeuner gras, augmentent le risque de prise de poids, de cholest\u00e9rol et de troubles cardiovasculaires sur le long terme.
      \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
      \n\t\t\t\t\t
      \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
      <\/div>\n\t\t\t\t

      Comment changer son petit d\u00e9jeuner ?<\/span><\/h3>\n\t\t\t\t
      <\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>
      \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
      \n\t\t\t\t\t
      \n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>
      \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
      \n\t\t\t\t\t
        <\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>Les b\u00e9n\u00e9fices d\u2019un petit d\u00e9jeuner \u00e9quilibr\u00e9 : \u00c9nergie durable : Une combinaison de prot\u00e9ines, fibres, bonnes graisses et glucides complexes lib\u00e8re de l’\u00e9nergie progressivement tout au long de la matin\u00e9e. Meilleure concentration et productivit\u00e9 : […]<\/p>\n","protected":false},"author":1,"featured_media":237,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_mbp_gutenberg_autopost":false,"two_page_speed":[],"footnotes":""},"class_list":["post-254","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/wellness-nutrition-business.com\/hu\/wp-json\/wp\/v2\/pages\/254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellness-nutrition-business.com\/hu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellness-nutrition-business.com\/hu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellness-nutrition-business.com\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellness-nutrition-business.com\/hu\/wp-json\/wp\/v2\/comments?post=254"}],"version-history":[{"count":13,"href":"https:\/\/wellness-nutrition-business.com\/hu\/wp-json\/wp\/v2\/pages\/254\/revisions"}],"predecessor-version":[{"id":346,"href":"https:\/\/wellness-nutrition-business.com\/hu\/wp-json\/wp\/v2\/pages\/254\/revisions\/346"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellness-nutrition-business.com\/hu\/wp-json\/wp\/v2\/media\/237"}],"wp:attachment":[{"href":"https:\/\/wellness-nutrition-business.com\/hu\/wp-json\/wp\/v2\/media?parent=254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}